About Us

TAC India is a visionary organization in the field of Sports, Women’s Health, Education, Mind Sciences and Self Awareness with a mission of elevating the collective human consciousness.

TAC Yoga (the Yoga division of TAC India), an engaging Wellness and Lifestyle experience, is poised to spearhead the Body Awareness, Mindfulness and progressive Spiritual movement in India. It aims at bringing Ancient Yoga practices to the Modern-day routine in order to address the challenges of the 21st century.

TAC Yoga is dedicated to creating a more conscious and compassionate world. Our mission is to create a safe environment to promote a healthier state of Body, Mental Awareness, Spirituality, Ethical behaviour, Respect, and Trust.

TAC Yoga & Mental Training is the Signature programme of TAC India. It is a residential customized regime that promises absolute intrinsic transformation on all fronts: Physical, Emotional, Psychological and Spiritual. It is a combination of carefully sequenced Asanas, Pranayama practice (Breathing techniques), Therapeutic Yoga, Meditation sessions, Karma Yoga, Mental toughness exercises & customized Psychological Counseling sessions.